I ask for feedback before anyone offers it.

Asking for feedback is easy. Wanting it is the skill.

The review comment you’re still quietly arguing with three weeks later.

Feedback Appetite is a free self-test from Coach42. You answer 10 questions, from 1 (never) to 5 (always), on asking for feedback, hearing it out, acting on it and telling people what changed. You get a feedback appetite score out of 100, the two areas where feedback gets stuck, and one thing to try on Monday for each.

Drafted with AI for Jay Sampat, Chief Mirror Holder · coach review pending

• How Feedback Appetite works, and what the score means
• How do you take feedback without getting defensive?
• Stepping up: all six tests and posts
• All 42 tests